Refuel Your Energy - Quiet Parks

​Yesterday we had a day off; and as so often I was heading into the forest. And every time I am amazed on the impact the dense green has on my mind and body. After an hour surrounded by trees, birds and monkeys, my body and my mind feels refreshed and energised. This week, I came across this article - The fight for quiet in a world full of noise pollution - introducing a group of people on a...